Ilana Muhlstein, MS, RDN

I’m a registered dietitian nutritionist, an author, and a mom of three — and I believe wellness should feel doable, not overwhelming.

My own journey started with a personal struggle with my weight. After losing 100 pounds and keeping it off, I made it my life’s work to help others do the same — without deprivation or all-or-nothing rules. I earned my master’s, became a registered dietitian, and built a private practice in Beverly Hills. I’ve lectured at UCLA’s Bruin Health Improvement Program for 10 semesters, and have served on the American Heart Association’s Executive Leadership Team. I contribute to the Journal of Obesity, and my work has been featured in the Los Angeles Times, The Washington Post, Women’s Health, Shape, and Health.

I created the 2B Mindset, a nutrition program that’s helped 400,000 people around the world lose weight while still enjoying the foods they love, and in 2020 I published You Can Drop It!, sharing my story and my approach.

As someone who keeps a kosher home, I know how hard it can be to find supplements you can truly trust — clean, high-quality, and certified for your table. That’s why I built this shop around Shaklee: one brand with 70 years of science behind it, and a line of Star-K certified products I use with my own family. I’ve hand-picked every item so you don’t have to sort through hundreds of options — just the ones worth your time.

This is wellness with kavanah — intention. I’m so glad you’re here.

— Ilana